Therapy and coaching are both valuable avenues for personal growth and development, yet they differ in their focus, approach, and objectives. Therapy, often provided by masters level or licensed mental health professionals, which primarily concentrates on addressing and treating mental health disorders, emotional challenges, and past traumas. 

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In contrast, coaching is typically a forward-focused, goal-oriented process that helps clients achieve personal or professional objectives. Coaches work with clients to identify strengths, set goals, build skills, and create actionable plans for growth. Unlike therapy, coaching doesn’t focus on diagnosing or treating mental health issues; instead, it emphasizes personal development, accountability, and future achievement.

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At RecovHer, our coaches meet the highest standards, holding certifications recognized and approved by the International Coaching Federation. We take pride in offering coaching that is both ethical and backed by rigorous training and education.

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Programs that we offer are:

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• Recovery Coaching: Our recovery coaching equips individuals with essential tools to help them overcome personal challenges and progress toward lasting recovery and personal growth. This program builds momentum each month, with every commitment adding depth and reinforcing skills for sustained transformation.

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• Postpartum Coaching: As experienced mothers, we understand the unique challenges of new motherhood. Our postpartum coaching program is designed to support mothers in connecting, learning, and growing as they embrace their new roles. Each month builds upon the last, offering progressively deeper guidance and resources to help mothers strengthen their confidence, resilience, and personal growth throughout the postpartum journey.

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• Life Coaching: Our life coaching program explores a new topic each month, providing targeted education and support to help you incorporate transformative habits into your daily life. Commit to your personal growth and experience an ongoing journey of self-evolution with each month in our program.

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Our coaching program encompasses the following:

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• 90 minutes of group coaching weekly

• 30 minutes of individual coaching monthly 

• Community support and accountability 

• Groups are intimate and confidential 

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As an exclusive launch discount, we are offering a monthly subscription of $199 a month for a limited time! Space is limited. 

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Lets get you started! Click the link below!

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